How to Cope with Failure
For every success that you’ve ever had, you’ve probably had one (or many more) failures. Every new venture we take on from the time we are born, until the day we die will come with its share of failing our way to success.
If you’re coming in hot off a failure, it can feel like the end of the world. And the bigger the failure, the harder you fall. However, there are ways that even a failure can be turned into a success. Using mindfulness and shifting your perspective help with dealing with the anger, resentment and even shame that failing can bring on us. Focusing on what you have learned will help you move forward. You can only fail if you stop trying. Otherwise you’re just learning and moving forward.
In this video you will learn 4 ways that you can use to turn any failure into a success. I give you methods for dealing with all those unhappy emotions that you’re swimming in, as well as tips for moving through this failure – and being prepared for the next one – because there will be a next one.
Don’t let this bump in the road derail all your momentum and energy. By quitting or taking an extended break, that you may never come back from, you will never know what you’re capable of accomplishing. Pushing through this failure will help you maintain your momentum and keep your skills sharp so you can go out there and succeed like I know you can.