Excuses: Your 3 step plan to stop making excuses
If ever there was a habit that so many of us needed to break it would be making excuses. Once we start [...]
March 2019
February 2019
All You Need to Know About Productivity and Wellbeing: a Podcast
Just a quick mid-week blog post to announce that an interview that I did with Jade Hicks has gone live. We had [...]
Positive Mindset – 5 ways to change the way you think
Today’s post is all about how to create a positive mindset. In previous posts I’ve talked about getting control of your negative [...]
Make Personal Development FUN! 5 tips to design a plan you’ll actually enjoy.
Last week I wrote about how to get started on a personal development journey. But what if you already started one, but [...]
January 2019
Personal Development: Learn how to start improving your life
If you’ve been around this site for more than a hot minute you’ll know that I’m very into personal development. In fact [...]
Fail Forward: How to turn every failure into a success
Kobe Bryant has missed 13,766 of the 25,087 shots he’s taken. Babe Ruth had 714 home runs but a whopping 1,330 strikeouts. These [...]
Consistently Consistent: 3 tips to keep you moving forward
Being consistent is arguably one of the most difficult things to master — regardless of what type of goal you’re trying to [...]
December 2018
Decision Maker: How to make better decisions and change your life
Can you think of a decision that you regret? Who can’t, right? Staying with the wrong person for too [...]
October 2018
Self Sabotage: Why you keep getting in your own way – and how to stop
Self Sabotage. You know the story: you work hard all week and make good food choices. Then, once the weekend rolls around, you [...]
Boost Your Confidence: 7 tips to build yourself up
Confidence is not a personality trait. It’s not in your genes. If you don’t have any you shouldn’t just give up and [...]