10 Ways to Turn a Bad Day into a Good One
We’ve all had them: bad days. They suck and it seems like nothing will ever go right again. But you don’t have to [...]
February 2019
Positive Mindset – 5 ways to change the way you think
Today’s post is all about how to create a positive mindset. In previous posts I’ve talked about getting control of your negative [...]
Make Personal Development FUN! 5 tips to design a plan you’ll actually enjoy.
Last week I wrote about how to get started on a personal development journey. But what if you already started one, but [...]
January 2019
Personal Development: Learn how to start improving your life
If you’ve been around this site for more than a hot minute you’ll know that I’m very into personal development. In fact [...]
Self Awareness: how to learn this critical skill when no one can teach you
Self awareness is the ability to see ourselves clearly — both internally and externally. To be self aware is not only to be [...]
What is a growth mindset, and why do you need one?
Last week I wrote about what it takes to fail forward by learning from your mistakes. Part of being able to do [...]
Fail Forward: How to turn every failure into a success
Kobe Bryant has missed 13,766 of the 25,087 shots he’s taken. Babe Ruth had 714 home runs but a whopping 1,330 strikeouts. These [...]
December 2018
6 Easy Ways to Make Your New Year’s Resolution Stick: even when it gets hard
Last week I talked about the importance of crafting a well thought out goal. How to make it big enough to be [...]
November 2018
Attitude of Gratitude: Build a practice that makes you be happier and live longer
American Thanksgiving is nearly upon us. This Thursday families and friends will be gathering together to eat, laugh, eat, watch football, and [...]
Winter Survival Guide: 17 tips to tame your stress and improve your mood – even during the holidays!
Even though it seems impossible, the holidays are right around the corner. Here in America we zip from Thanksgiving into Christmas (or [...]