How to Stop Distraction from Leading to Stress
We live in a noisy world. We carry around distractions in our pockets and purses everywhere we go. Distractions cause us to [...]
By Jes Dickerson|2020-08-18T17:41:42-04:00September 9th, 2019|Life, Productivity, Stress, Well Being|
We live in a noisy world. We carry around distractions in our pockets and purses everywhere we go. Distractions cause us to [...]
By Jes Dickerson|2020-08-18T17:37:24-04:00August 26th, 2019|Life, Productivity, Stress, Well Being|
One of the biggest traps that I find that my clients fall into is tying their productivity to their self worth. Today [...]
By Jes Dickerson|2020-08-18T15:11:19-04:00August 12th, 2019|Life, Stress, Well Being|
Optimism and pessimism seem like traits you’re born with, but they are simply a way of thinking. Today I’m talking about how [...]
By Jes Dickerson|2019-08-11T20:32:48-04:00July 29th, 2019|Empowerment, Life, Well Being|
Limiting beliefs are the lies that we tell ourselves about what we aren’t able to do. Somewhere along the line you created [...]
By Jes Dickerson|2019-06-17T11:38:21-04:00June 17th, 2019|Life, Productivity, Stress, Well Being|
No matter how well you set your boundaries and manage your time you’re still going to go through busy periods. Today I’m [...]
By Jes Dickerson|2019-10-05T21:05:28-04:00June 3rd, 2019|Life, Stress, Well Being|
Ugh, rejection. We have all been there. No one wants to go there again, but if you’re pushing boundaries and trying to grow, [...]
By Jes Dickerson|2020-08-18T15:01:07-04:00May 20th, 2019|Life, Stress, Well Being|
Emotions are contagious. This includes feeling stressed. If you’re around people who are stressed and negative all the time, that’s how you’re [...]
By Jes Dickerson|2020-08-18T14:57:17-04:00May 13th, 2019|Life, Productivity, Stress, Well Being|
As a society we are increasingly busy year after year. And it’s stressing us out. What’s worse is that the busier we [...]
By Jes Dickerson|2020-08-18T14:53:48-04:00May 6th, 2019|Life, Stress, Well Being|
In our modern society, with so many sources of information, it’s easy to get into overload. We’ve got so many things to [...]
By Jes Dickerson|2019-05-06T10:40:30-04:00April 29th, 2019|Life, Stress, Well Being|
Ever heard of the little green monster? That’s right, envy. Those awful, bitter feelings when someone else has something you want. If [...]