How to Train your Brain for Optimism
Optimism and pessimism seem like traits you’re born with, but they are simply a way of thinking. Today I’m talking about how [...]
August 2019
July 2019
Limiting Beliefs: How to overcome the lies that are keeping you stuck
Limiting beliefs are the lies that we tell ourselves about what we aren’t able to do. Somewhere along the line you created [...]
June 2019
How to Survive and Thrive Through a Busy Time
No matter how well you set your boundaries and manage your time you’re still going to go through busy periods. Today I’m [...]
Rejection Sucks! How to deal with it and get over it fast
Ugh, rejection. We have all been there. No one wants to go there again, but if you’re pushing boundaries and trying to grow, [...]
May 2019
Secondhand Stress: 5 ways to save yourself and help others
Emotions are contagious. This includes feeling stressed. If you’re around people who are stressed and negative all the time, that’s how you’re [...]
Un-Busy Yourself! How to be less busy but more productive
As a society we are increasingly busy year after year. And it’s stressing us out. What’s worse is that the busier we [...]
Let Me Overthink About It: how to quit overthinking
In our modern society, with so many sources of information, it’s easy to get into overload. We’ve got so many things to consider [...]
April 2019
Envy: 3 ways to get quit envying others and take back your happiness
Ever heard of the little green monster? That’s right, envy. Those awful, bitter feelings when someone else has something you want. If [...]
Holistic Productivity: How taking a whole life view helps you get more done
As a society we are pretty obsessed with productivity. We want to get the most done in the time we have. Today [...]
March 2019
Burnout Recovery: 5 lessons I learned that can help you recover
I wrote my post on burnout almost a year ago. Since then it’s ranked as my first or second most popular post [...]